This work out seems like a bit of fun. Try it out and tell us what you think!
Sneak peek:
Channel your inner child with this quick and effective workout.
The Routine
You may not have touched one since you were 10, but the humble hula hoop is a bona fide piece of workout equipment that can tone your thighs, abdominals, gluteals, and arms. And it’s just as much fun as you remember.The WORKOUT
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